Meet the winner
Fitzy put the weeks together.
Brandon, known as Fitzy, finished Season 10 at the top of the leaderboard. A footy player and dad returning to the gym, he had a busy life to fit training around.
His interview looks at how he approached the challenge and the work behind his result. Across twelve weeks, the focus was on workouts, habits and steady progress.
Inside the interview
What went into the win?
We talk about what separated Fitzy during Season 10, how he approached the process and what it takes to stay consistent when life is busy.
The leaderboard shows where he finished. This conversation gives the result some context: a person returning to training and finding a way to keep doing the work. Watch Fitzy’s interview above to hear his perspective on the challenge.
From Cuz
Your own starting point.
Thinking about getting back into the gym? You do not need to arrive with everything figured out. Tell me what you want to work towards, and we can find a starting point.
Build the routine. Put the weeks together.
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